My past sifted to the surface recently after many, many years of laying dormant. And although I had dealt with most of it, I was still feeling some of the pain. Over the years when it came up for me it was a true shock to my system. I would be blindsided by it and felt the hurt and pain as though it had just occurred. But this time was different. This time I wasn’t blindsided. In a way, it felt right. My past hadn’t come back to ‘haunt’ me… it had come to light because I was ready to move on. I was ready to forgive – to let go completely. It was time to heal.

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